Better Sleep Starts Here.
Our Packages
Premium Virtual Sleep Support
$525 + HST
Our most popular option
Intake: Sleep, feeding, and lifestyle questionnaire to get to know your family and your sleep goals.
1-1.5 hour virtual consultation: Sleep environment assessment, detailed sleep assessment, tailored suggestions, and collaborative planning.
Personalized written sleep plan: Designed for your child’s unique needs, with your family’s philosophies and sleep goals in mind.
2 weeks of ongoing virtual support: Daily sleep log review and 1 email check in per day of support.
4 scheduled check in phone calls for guidance and troubleshooting.
30-minute follow-up call within 6 months of your consultation start date.
Basic Virtual Sleep Support
$400 + HST
Intake: Sleep, feeding, and lifestyle questionnaire to get to know your family and your sleep goals.
1 hour virtual consultation: Detailed assessment, tailored suggestions, and collaborative planning.
Personalized written sleep plan: Designed for your child’s unique needs, with your family’s philosophies and sleep goals in mind.
One week of ongoing virtual support: Daily sleep log review and 1 email check in per day of support during business hours.
Premium In Home Sleep Support.
We come to you!
$1000 + HST
Intake: Sleep, feeding, and lifestyle questionnaire to get to know your family and your sleep goals.
1-1.5 hour virtual consultation: Sleep environment assessment, detailed sleep assessment, tailored suggestions, and collaborative planning.
Personalized written sleep plan: Designed for your child’s unique needs, with your family’s philosophies and sleep goals in mind.
2 weeks of ongoing virtual support: Daily sleep log review and 1 email check in per day of support.
4 scheduled check in phone calls for guidance and troubleshooting.
30-minute follow-up call within 6 months of your consultation start date.
Need More?
Add Live Text Support
Available with any package for an additional cost. This add on is perfect for real time reassurance and troubleshooting during the process. Ask Sprout for more info and availability.
Ask Me Anything! 30 min of expert advice
$50 + HST
A dedicated 30 min phone call to ask any sleep related questions you have. Perfect if you:
Need quick guidance without a full package.
Want to troubleshoot a specific sleep challenge.
Are looking for reassurance before starting sleep changes on your own
Need suggestions for products or nursery/bedroom environments
Want us to take the lead? As an experienced sleep consultant, newborn care specialist, and accredited nanny through the International Nanny Association, Sprout can complete the sleep training process for you.
Whether you prefer to be actively involved, rest at home, or enjoy a quiet night away, we’ll:
Follow your parenting philosophies & chosen method.
Provide overnight care while implementing your child’s sleep plan.
Document the process so you know exactly how your child is doing.
Empower, educate and coach you so you feel confident to continue on your own.
